THE SAFE SPACE FOR MENTAL HEALTH CONVERSATIONS
Your Dose.
OUR COMMUNITY
Your Dose. is a close-knit, growing community where listeners feel truly heard and supported. Each episode offers relatable stories and helpful tips that have made a real difference in many lives. Listeners often share how the podcast has become a comforting and uplifting part of their weekly routine. Here is some feedback from our community.
TEARS CAME TO MY EYES WHEN I REALISED I WASN'T ALONE. I THOUGHT SOMETHING WAS WRONG WITH ME, BUT KNOWING IT'S PART OF OCD REASSURED ME.
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One of your podcasts came up at work, and I just started listening to it. It gave me the feeling of "I've gotten through this before, and others have too. I can do it again."
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- OUR VIsion
We strive to normalise the conversation around health, mental health, and societies pressure associated with who we are, how we look, and expectations set for us not by us.
The Podcast
Favourite Episodes
Here are a few of my favourite episodes from the Your Dose. Each episode talks about something special that really stuck with me.
CONNECT WITH US
Want to ask us a question? Want to be a guest on Your Dose? You are in the right place. You can find all of our contact information and links here! We'd love to hear from you and connect.
Want to be a guest on the podcast? Apply Here
Email - info@vitamindose.co
Phone - (+44) 7872 189670